ABOUT Diana

I help AMBITIOUS WOMEN struggling with not feeling ENOUGH AND FEELING ANXIOUS who want to feel CALM, CONFIDENT, AND IN CONTROL. I HELP WOMEN OBTAIN THE LIFE THEY WANT

Hi beautiful! I am a Licensed Psychotherapist

I am a licensed therapist with over 11 years of experience. Welcome to my blog, which is all about mental health, depression, anxiety, journaling, and self-improvement tips/tricks. I own and run a private practice that provides therapy to adults and teens. I am here to offer you the best tools, techniques, and methods to improve your mental health and build the life you deserve!

I HELP WOMEN feel confident, calm, and in control

I have been practicing psychotherapy with amazing people like you for 11 years and have never looked back. I am passionate about the mental health field and knew this at 16. In my private practice, I treat adults and adolescents.

I have gathered some of the most helpful techniques I use with clients to create all workbooks. This blog is to help you with mental health tips, self-help, self-improvement, and especially help you get the life you want! I focus on depression, anxiety, self-doubt, confidence, learning to feel enough, and journaling for mental health.

My Training and EDUCATION

  • Master’s degree in Clinical Psychology

  • Bachelor’s degree in Psychology

  • Licensed Clinical Professional Counselor

  • Trained in Cognitive Behavioral Therapy 

  • Trained in Dialectical Behavioral Therapy

  • Specialization in Latinx Mental Health

  • Trauma Studies Certificate

  • Specialist in Anxiety and Self- Worth

Diana Ruiz, MA, LCPC

Private Practice Owner and Psychotherapist